Progesterone Capsules for Menopause
A specialist-prescribed oral capsule taken at bedtime — bioidentical progesterone that protects the uterine lining when paired with Estrogen Patches, and helps ease the sleep, mood, and cycle changes of the menopause transition.
Qualifying patients complete a comprehensive bloodwork panel (starting from $485, 95% refundable if our specialist determines you’re not a candidate) before your first prescription ships. Bloodwork lets our specialist confirm the protocol is safe for you and sets a baseline for monitoring.
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- Health Canada approved
- Specialist prescribed
Important Safety Information.
Who this medication is for. Progesterone Capsules are a specialist-prescribed oral progesterone therapy taken at bedtime, prescribed for adult women with an intact uterus who are on Estrogen Patches — when estrogen is prescribed without a hysterectomy, progesterone is added to protect the lining of the uterus. The capsule also helps ease the sleep, mood, breast tenderness, and cycle changes that often come with the menopause transition. The capsule contains bioidentical progesterone, identical to what the body naturally produces. Strength, schedule, and whether you take it on a monthly cycle or continuously are determined by our specialist based on your symptoms, your menopausal status, and your bloodwork — not by self-selection. Bedtime dosing takes advantage of the calming effect of oral progesterone and supports sleep.
Who shouldn’t take it.
- Anyone with a personal history of breast cancer or any other hormone-sensitive cancer.
- Anyone with undiagnosed abnormal vaginal bleeding.
- Anyone with active or a past history of blood clots, including deep vein thrombosis, pulmonary embolism, or stroke.
- Anyone with severe liver disease.
- Anyone who is pregnant, suspects they may be pregnant, or is breastfeeding.
- Anyone with a known hypersensitivity to progesterone or to any component of the capsule, including its oil base, until evaluated by our specialist.
Common side effects. The most frequently reported effects are morning grogginess or sleepiness carrying over from the bedtime dose, mild dizziness or light-headedness, breast tenderness, headaches, and mild mood changes, especially during the first several cycles as the body adjusts. Less commonly, some patients experience nausea, bloating or fluid retention, or spotting and irregular bleeding — spotting on combined therapy should be reported to our specialist. Progesterone can also interact with how other medications are processed, including some seizure medications, certain antibiotics, and medications that affect liver enzymes; tell our specialist about every medication and supplement you take so the plan can be reviewed. If grogginess is interfering with your morning, raise it at your next check-in — timing and dose can be adjusted.
When to seek medical attention.
- Sudden chest pain, shortness of breath, or coughing up blood, which can signal a blood clot in the lung.
- Pain, swelling, or warmth in one leg, which can signal a blood clot in the leg.
- Sudden severe headache, vision changes, weakness on one side of the body, or difficulty speaking, which can signal a stroke.
- A new breast lump, persistent breast pain, or unusual nipple discharge.
- Heavy or unexpected vaginal bleeding, especially after a period of no bleeding.
- Yellowing of the skin or eyes, severe upper-abdominal pain, or persistent nausea, which can signal a liver issue.
- Signs of an allergic reaction, including widespread rash, swelling of the face, lips, or throat, or difficulty breathing.
Monitoring. Comprehensive bloodwork is required before prescribing, and our specialist reviews hormone markers and related labs at scheduled follow-up assessments. Clinical-status check-ins happen during the first several months as the regimen is fine-tuned, and ongoing specialist re-evaluation continues across the menopause transition. Cadence is set by our specialist based on your clinical picture, not by a fixed calendar.
Discuss any medications, conditions, allergies, surgical history (especially hysterectomy status), and pregnancy plans with our specialist. Take the capsule exactly as prescribed at bedtime, follow the schedule our specialist sets — whether that’s a monthly cycle or daily — and keep your monitoring appointments.
How it works
A bedtime capsule of bioidentical progesterone — identical to what the body produced cyclically before menopause — that protects the uterine lining alongside Estrogen Patches and supports steadier sleep, mood, and cycle balance through the transition.
Bioidentical Replacement
The capsule contains progesterone that is structurally identical to the hormone the body produced each cycle before menopause, derived from plant sources rather than synthesized as a different-shape molecule.
Endometrial Protection
For patients who still have a uterus, the capsule counterbalances estrogen’s effect on the uterine lining, keeping it from thickening in a way that raises long-term risk.
Sleep Support
Taken at bedtime, the capsule has a calming effect that helps with falling asleep and staying asleep through the night, turning a side effect into part of the design.
Cycle and Symptom Balance
Eases the symptom cluster that comes from estrogen and progesterone falling out of step — heavy or irregular bleeding, breast tenderness, mood swings, and the cycle disruption of perimenopause.
72% of Canadian women say menopause symptoms have impacted their work life.
Most don’t know symptoms can begin nearly a decade before menopause. Move the slider to see your projected window.
Your age
45
Years to median menopause age
6yrs
You're inside the perimenopause window. Symptoms can begin years before periods stop, and a panel reads what cycle tracking and a symptom checklist cannot.
Educational projection only — not a clinical diagnosis. Symptom timing varies by individual. Source: Menopause Foundation of Canada, 2022.
Reap the benefits of Progesterone Capsules
- Steadier sleep
- Easier wind-down
- More even mood
- Less irritability
- Eased breast tenderness
- Steadier cycle
- Bioidentical hormone
- Uterine-lining protection
- Calmer days
“What really stood out to me about Get Gambit was how patient and supportive the experience was from start to finish. I never felt rushed or pressured into a treatment — every recommendation was clearly explained and based on what made sense for me. We had multiple follow-up sessions where I could share questions or concerns, and I always felt heard.”
Specialist menopause care, from anywhere
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Introducing Gambit Gold — Canada’s most advanced executive health program. It gives you direct, one-on-one video meetings with Dr. Hatem Salim — Gambit’s medical director and Director of Internal Medicine at Western University — on demand. He walks you through your file and explains exactly what every marker means, and what to do next.
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Who are Progesterone Capsules for?
Progesterone Capsules are typically prescribed for women with an intact uterus who are taking systemic estrogen as part of a combined hormone therapy plan — the capsules protect the uterine lining while the estrogen does the symptom-relief work. They’re also used on their own in some perimenopausal patients to ease sleep disruption, mood shifts, and cycle imbalance, depending on what your bloodwork and symptom pattern look like. Eligibility is confirmed after your initial assessment, your bloodwork, and our specialist’s review — not at checkout. The eligibility fee covers the specialist’s clinical review regardless of outcome; if you went straight to a comprehensive bloodwork panel, the comprehensive cost is 95% refundable if you’re not approved.
Which Canadian provinces is the Women's Health program available in?
We serve patients across Canada, with active lab coverage in Ontario, British Columbia, Alberta, Quebec, and more. Patients outside our primary provinces are typically supported through alternate lab arrangements, and our health team will confirm what’s available in your region during onboarding. Shipping windows can vary by province.
Can I use my Health Spending Account or extended health insurance?
Many patients reimburse part of their treatment through an employer Health Spending Account or private extended health insurance. Gambit doesn’t bill insurers directly — instead, we provide an itemized receipt after each charge that you can submit to your plan administrator. Coverage rules vary plan by plan, so check with your administrator before assuming a specific amount will be reimbursed.
Why is it taken at bedtime, and what should I do if I miss a dose?
Progesterone has a calming, slightly sedating effect — taking the capsule at bedtime turns that property into a sleep benefit instead of daytime grogginess, which is why most patients land on a bedtime routine. The capsules can be taken with or without food; if nausea is a problem early on, a small snack with the dose usually helps. Our specialist will tell you whether to take it on a monthly cycle or every night, depending on where you are in the menopause transition.
If you miss a dose and remember the same night, take it then. If you only realize the next morning, skip the missed dose and resume the regular schedule that evening — don’t double up to make up the gap. Your Gambit health team will walk you through the routine during onboarding, and our specialist checks in early on to make sure the timing and the cycle are working with your sleep and your symptoms.
How is pricing structured for Progesterone Capsules?
The capsule is dispensed at a single strength, so there’s no per-strength pricing tier — the monthly cost depends on your prescribed routine (whether you take it on a monthly cycle or every night) and on your province. You’ll see the exact monthly cost before any change is prescribed, and our health team walks you through the routine and the cost so price changes never happen by surprise. If your treatment plan combines this with Estrogen Patches, you’ll see each line item separately on your itemized receipt.
What side effects should I be aware of, and is there a peanut allergy concern?
Yes — this is one of the few places where the capsule’s formulation matters before you take a dose. The capsule’s oil base contains peanut oil, so it isn’t suitable if you have a peanut allergy. Tell our specialist about any peanut or tree-nut allergy during your assessment so a different progesterone option can be considered.
The most common side effects are mild morning grogginess (a carry-over of the bedtime sedation), light-headedness, breast tenderness, and mild headaches — these usually settle after the first several weeks as your body adjusts. Some patients experience nausea, occasional spotting, bloating, or fluid retention; spotting is more common during the first cycles of combined therapy with Estrogen Patches and should be reported to our specialist if it persists. Tell our specialist about every prescription, supplement, and over-the-counter medication you take during your assessment, since some medications can change how progesterone is processed.
Less common but more serious risks — including signs of a blood clot, signs of a stroke, breast changes, or unexpected liver symptoms — are listed in full in the Important Safety Information at the top of this page. Our specialist reviews your medical history, family history, and current medications before prescribing, and monitors your bloodwork and how you’re feeling throughout treatment.
What if I've had a hysterectomy, and how long until I notice a difference?
If you’ve had a hysterectomy and your uterus has been removed, you typically don’t need Progesterone Capsules — the uterine-lining protection is the main reason this medication is co-prescribed with systemic estrogen, and patients without a uterus usually take the patch on its own. Our specialist makes that call during the review of your medical history; complex cancer or surgical histories can change the recommendation, so the decision happens at the clinical-review stage, not at checkout.
For patients who do start Progesterone Capsules, most begin to notice steadier sleep within the first few nights of the cycle, with mood and breast-tenderness shifts often easing across the first few weeks. Cycle balance — lighter, more regular bleeding patterns when used cyclically — tends to settle over the first few months. Results vary based on your starting symptom pattern, your regimen, and how your body responds. Our specialist will check in with you a few times within your first several months while the plan is stabilizing, and ongoing follow-ups continue across the menopause transition so the plan keeps fitting how you feel and how your bloodwork tracks. If anything changes between scheduled check-ins, you can reach out — you’re not waiting for the next calendar slot.
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